Gia Sastre

Perfect Harmony Studio

Overcoming Music Performance Anxiety

If you find yourself struggling with shaking hands, dry mouth, and other forms of performance anxiety leading up to a musical performance, you are NOT alone.

Upwards of 80% of professional musicians and music students struggle with the debilitating symptoms of Music Performance Anxiety (MPA).

The good news is that there are ways to alleviate this and allow you to be successful in your musical pursuits and more importantly, to enjoy peforming music again.

Coming soon, I will be releasing BREAKTHROUGH – a practical e-book and guide, complete with journaling space that will walk you through the process of overcoming performing anxiety. It will help you to understand and observe what is going on with your body with each unique anxiety symptom and will guide you to a solid plan of action towards growth and stronger and more confident performing everyday.

This guide will be full of clear information and tried and true, practical solutions to help musicians overcome performance anxiety once and for all.

If you’d like to be the first to get access to this digital resource when it is released, please fill out the form below.

The Breakthrough Course specifically designed to help musicians overcome performance anxiety is almost ready!

Be the first to get access!